Still Burnt Out? Why Healing Your Biofield Is Key to Burnout Recovery & Energy Protection
You’re doing all the “right” things — breathwork, journaling, resting…
But real talk: Why are you still feeling wiped out?
The issue might not be your schedule — it could be your biofield.
Your biofield (also called your aura or energy field) is your vibrational atmosphere. It’s what holds your frequency, filters what comes in, and protects your nervous system.
In this episode of Mindful Monday, we’re building on our last conversation about emotional alchemy and going deeper into the energetic side of burnout.
You’ll learn:
✅ What the biofield is and how it affects your energy
✅ Why boundaries are vibrational filters, not walls
✅ The difference between leaky, porous, and dissonant fields
✅ How to recognize when your energy is being hijacked (even by loveable people!)
✅ A guided practice to tune your field and reset your frequency
Ready to stop absorbing what’s not yours and hold your vibe steady — without shutting down your heart?
Let’s get into it.
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✅ About Prism Vibes.
Welcome to Prism Vibes, the home of spiritual empowerment and inner transformation!
I created Prism Vibes to help others rise above limiting patterns and reconnect with their divine spiritual nature. This journey began when I was just 12 years old, growing up in a vibrant, multi-faith community. Inspired by that experience, I created my own spiritual path called Everythingism, a seed that would later grow into what Prism Vibes is today.
Through this channel, I share relaxing meditation music, guided meditations, and spiritual talks to support emotional healing, elevate daily performance, and spark inner growth.
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๐ Related Phrases:
Biofield healing
How to protect your energy field
Energy vampires and burnout
What is the biofield?
Healing leaky aura
Emotional burnout recovery
Frequency hygiene
Vibrational awareness tools
Boundaries and energy healing
Nervous system regulation through energy work
Aura cleansing meditation
Energy hygiene practice
Hashtags
#BiofieldHealing #BurnoutRecovery #ProtectYourEnergy #EnergyHygiene #VibrationalAwareness #AuraProtection #FrequencyHealing #MindfulMonday
https://www.youtube.com/watch?v=kH8AKnepQQY
via Prism Vibes
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April 29, 2025 at 03:30AM
from Prism Vibes
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