Discover Your Harmony: Are You Living in Chaos or Peace? Discover Your Harmony: Are You Living in…

Discover Your Harmony: Are You Living in Chaos or Peace?

Discover Your Harmony: Are You Living in Chaos or Peace?

Have you been living in emotional noise and calling it normal? In this powerful episode of Mindful Monday, host Arika Trimnell, The Mindful Mistress, invites you to begin a deep journey back to your original rhythm — the vibrational harmony your nervous system still remembers.

Most of us were raised in homes where tension lived in silence and love came with conditions. That upbringing shaped our understanding of peace, leaving many of us mistaking chaos for comfort. But harmony isn’t perfection — it’s coherence. It’s the alignment between your body, mind, and spirit.

✨ In this episode, we’ll explore:

What true harmony is (and isn’t)

How trauma disrupts your natural frequency

Why discernment is essential for real peace

A client story that shows harmony in action

5 vibrational healing tools to restore inner balance

🌿 You’ll learn how to recognize when you’re out of tune, how to listen to your body’s cues, and how to reattune using sound, breath, plant medicine, and the power of stillness.

Whether you’re just beginning your healing journey or deep into your shadow work, this episode will remind you:
You are not broken — you’re just remembering the song underneath the static.

📖 Episode Chapters:
00:00:00 - Introduction
00:00:57 - Understanding Vibrational Harmony
00:01:11 - Welcome and Purpose
00:01:50 - Prism Vibes™ and Its Mission
00:03:50 - What Harmony Really Means
00:04:40 - The Impact of Chaos and Dissonance
00:06:00 - The Role of Trauma in Disconnection
00:09:05 - Healing Through Resonance
00:12:30 - The Hope of Harmony
00:13:19 - Defining Harmony in Practical Terms
00:14:29 - The Benefits of Living in Harmony
00:16:25 - Maya’s Story: A Case Study
00:19:53 - What Does Harmony Feel Like?
00:21:01 - Discernment: Real vs. Performative Harmony
00:24:29 - 5 Practices to Re-Tune Your Energy Field
00:29:32 - Closing Thoughts and Encouragement

Please visit my website to get more information: https://ift.tt/hD3VSR7

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
https://www.youtube.com/@prismvibes/?sub_confirmation=1

🔗 Stay Connected With Me.

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📩 For business inquiries: info@prismvibes.com

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✅ About Prism Vibes.

Welcome to Prism Vibes, the home of spiritual empowerment and inner transformation!

I created Prism Vibes to help others rise above limiting patterns and reconnect with their divine spiritual nature. This journey began when I was just 12 years old, growing up in a vibrant, multi-faith community. Inspired by that experience, I created my own spiritual path called Everythingism, a seed that would later grow into what Prism Vibes is today.

Through this channel, I share relaxing meditation music, guided meditations, and spiritual talks to support emotional healing, elevate daily performance, and spark inner growth.

For Business inquiries, please use the contact information below:

📩 Email: info@prismvibes.com

🔔 If you want spiritual growth, inner peace, and emotional healing, hit subscribe! Tune in for relaxing meditations, spiritual talks, and tools for emotional wellness.
https://www.youtube.com/@prismvibes/?sub_confirmation=1

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via Prism Vibes
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May 20, 2025 at 04:36AM

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